Commonwealth

Below are guideline standards - achieving them does not automatically guarantee nomination. Competitive record is equally important.

Any performances in 2009 and in the early part of 2010 season will count for consideration

Not only time/distance/height, but also the higher the level of competition the stronger the selection case.

Event	Men	Women
100 metres	10.60	11.7
200 metres	21.60	24.00
400 metres	48.00	54.30
800 metres	1 min 50 sec	2 min 05 sec
1500 metres	3 min 47 sec	4 min 18 sec
5000 metres	14 min 00 sec	16 min 30 sec
10000 metres	29 min 30 sec	34 min 00 sec
110 m hurdles	14.50
100 m hurdles		14.00
400 m hurdles	52.00	59.00
3000m s/chase	8 min 55 sec	10 min 30 sec
High Jump	2.10 metres	1.80 metres
Long Jump	7.25 metres	6.03 metres
Triple Jump	15.00 metres	12.50 metres
Pole Vault	5.00 metres	3.60 metres
Javelin	68.00 metres	48.40 metres
Discus	50.00 metres	50.00 metres
Hammer	60.00 metres	50.00 metres
Shot	17.00 metres	14.00 metres
Decathlon	6,800 points
Heptathlon		5,500 points
20km walk	1hr 31 min 00 sec	1 hr 45 min 00 sec
Marathon	2hr 23 min 00 sec	2 hr 42 min 00 sec

Below are guideline standards - achieving them does not automatically guarantee nomination. Competitive record is equally important.

Any performances in 2010 and in the early part of 2011 season will count for consideration.

The Manx team selected for the CYG will be small – in 2008 in Pune, India, the IOM were allocated 10 competitors across all sports, and it is expected to be the same in 2011 as there is a cap of 1,000 competitors for all sports in the games.

There has been a change to age groups - this falls in line with Governing Body 'Youth' ages which, for the I.A.A.F and athletics, is 16 and 17 in 2011. As a result the IOMAA has set the following AAA U17 standards for consideration:

Event	Men	Women
100 metres	11.2 sec	12.5 sec
200 metres	22.7 sec	25.6 sec
400 metres	51.0 sec	58.6 sec
800 metres	1 min 59.0 sec	2 min 14.6 sec
1500 metres	4 min 08.0 sec	4 min 39.2 sec
3000 metres	9 min 02.5 sec	10 min 14.5 sec
100/80 metre Hurdles	13.9 sec	12.2 sec
400/300 metre Hurdles	57.5 sec	45.6 sec
2000 metre Steeplechase
High Jump	1.85 metres	1.62 metres
Long Jump	6.25 metres	5.30 metres
Triple Jump	13.00 metres	10.75 metres
Pole Vault	4.00 metres	3.20 metres
Javelin	49.45 metres	35.15 metres
Discus	41.25 metres	32.80 metres
Hammer	51.50 metres	39.60 metres
Shot	13.15 metres	9.95 metres
5000m/3000m Race Walk	24 min 40.0 sec	15 min 48.0 sec